I love getting to know students in the communities where I teach so that I can create a special, shared experience through my classes using both my teaching philosophy and connection with students to create a well rounded, intelligently sequenced practice. My intention for my yoga teaching is to encourage students to experience meditation in motion to clear their minds from the busyness of life and to leave feeling balanced, strong, peaceful, and flexible.

 

I teach corporate and private yoga, as well as yoga for special events. My corporate and private yoga sessions are individualized, customized, and inclusive. Each session is structured to serve the audience, no matter the skill level; in group sessions, I accommodate all levels from beginning participants to experienced yogis. Sessions can flow as a typical yoga class or can be more informative, breaking down the physical or philosophical aspects of the practice. To find out more information about how to schedule one of these sessions, email me directly.


For Yoga is perfect evenness of mind.  

- Bhagavad Gita